Hi, just began trying LD after having done it when i was younger, not knowing what it was or why i did to start it. The last days i have arrived at the SP stage every time, vibrating feeling starting at my feets and then the whole body. I try laying still all the time, but its just goes away. One time i felt my body vibrated for a long time, 10 minutes? and i just got kinda bored lol.
I know this requires patience and learning.
One question, after i failed, i tried again with no succes. Canīt remember how far i got then. Is it "impossible" to try again after one fail?
I wake up a few times a night after i began this. I have almost always slept throughout the night before trying to LD.
One day i got a mild headache the day after? Can this come from trying to LD?
Now i have began to wake up 5-6h after sleep to try then also.
Also tried in the afternoon, but only came to SP stage there also, maybe felt "a litt less SP" then when going to bed.