Thread: Wake Back to Bed? What am I doing wrong?!

Do you mean WILDing from a WBTB, or just doing a WBTB and then going to sleep to try to DILD? A WBTB is just waking up. The problems you're having would be in the specific techniques themselves.

Originally Posted by Ozzi99

The way i understood it was that WBTB is just getting up, staying up for a bit then going back to bed. It is just somewhat of a "buffer" (bad choice of words) for the other techniques. WBTB is used in conjunction with DILD, WILD, etc, but it is not a lucid dreaming technique in itself although it helps quite a bit.

^ 100% correct.