hi everyone,
i came across this site while searching something about my dreams,
which is, after going through this site, its "Sleep Paralysis"
lately i've experienced lots of SP,
even though im not trying to..
and my sp usually lasts for about 5 minits i think,
and the only way for me to get out of it is to fall back to sleep..
i can control my surroundings, the environment and stuff, and thats about it..
im really interested in attaining a lucid dream where i can control my actions in my dream.
but so far no luck.. the best i can do so far is just be able to realize that im in a dream, but then the environment and all is random..
a few tips might help..
thnx..