So I have been trying to WILD for a few nights. I will count my breaths and get between 200-400 taking up to 45 minutes all together. I feel relaxed during the whole wild process. I have slept at least 4 hours before the attempt. |
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So I have been trying to WILD for a few nights. I will count my breaths and get between 200-400 taking up to 45 minutes all together. I feel relaxed during the whole wild process. I have slept at least 4 hours before the attempt. |
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Hahaha I just had a lucid dream last night!
LDs since joining:4
[ ]Wakeboard
[ ]Snowboard
[ ] Create/Conduct own music
[ ] Create/Conduct marching band show
Yeah, I'd say you're doing pretty well. |
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well, the other night I was in this weird sleeping position and it eventually was causing me so much pain that I opened my eyes changed positions and went to sleep. |
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Hahaha I just had a lucid dream last night!
LDs since joining:4
[ ]Wakeboard
[ ]Snowboard
[ ] Create/Conduct own music
[ ] Create/Conduct marching band show
It's different for everyone unfortunately. Some people are able to enter into sleep paralysis in five minutes. |
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