So yea the past two times I have been comming really close to WILD'ing except right before I do one of my arms twitchs. When I say twitchs it go's up in the air out of no where and I end up waking up alot because of it. I know I was close to getting into SP but is this the reason I twitch so bad? It happened to me 2 or 3 times last night and once 2 nights before. I'm getting really close to SP (num body, vibrations, a few images) but it seems soon after that I twitch and am pretty much back at the start. I'm thinking its maybe because when I relax counting down breaths (was counting down from 300) I focus on relaxing my whole body pieces at a time, maybe I should not focus on my arms? The first time the twitch happened last night it woke me alot (so i figured to do a RC and it was still awake so not a FA), but then after my 2nd attempt to WILD right after I just tried to ignore it when it happened but its really hard to because my arms end up going so high that it readjusts the position they were and causes me to feel a little uncomfortable. So does anyone have any idea what's going on or how I could work around it? O yea and for the past week I've been trying to WILD this has never happened, I'll twitch this bad in class or something when I'm trying to sleep in it but other than that this is really new, maybe it means I am getting closer to WILD. |
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