Hi long time reader, first time poster here. I can never seem to go straight into sleep paralysis only partially. I lay perfectly still in a dark room, start getting dizzy and a heavy feeling creeps up my body but my heart starts racing and I try to calm down but I can't. Last night I tried on my side and it worked more, I heard the hh's but I could still move very easily after 10 minutes after the dizziness has occurred.
Also, I can never fall into sleep paralysis after I wake up from dreams to try a Wild either.

Is this just my body?