So close :(

I'm new to LDing, and last night I was trying to WILD, and then I felt my body start moving really fast, and what I could "see" was shaking, but I got over excited that I was so close that it stopped and I was fully awake again :(

Anyone got any tips on keeping your excitement under control when about to have your first LD?

Thanks.

Oh, and sorry if this is the wrong place to post this.

Try and slow down your breathing, that should keep your body from releasing much adrenaline. Practice is the only way though.