Hey. This has been happening every time I try to do a WILD this past week. I settle down, sometimes listen to binaural beats, and start relaxing until my body feels heavy and i can hardly move it. As I relax more and more and do concentration excersizes, I get this feeling that I just HAVE to move. It feels almost like a surge of energy, and its such a strong feeling that I just have to give in and move. I have no clue what the problem is, maybe I need to ground myself to get rid of excess energy, or maybe I have some type of problem? Any help would be greatly appreciated |
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