Thread: New Here Help Needed

I am new here an have a few questions (just like everyone else ) , but first i would like to say some thins with how i have had dreams before as it might help you answer some of my questions.

I rarely remember any of my dream ever. But i have had lucid dreams multiple times before, with or without control. I am epically good at becoming lucid in nightmares but i always force myself awake. So with that said here are my questions.

1. What are the best times to wake up at night if i were to go to bed at midnight and wake up at eight? I tried some times last night but i did not even have a slight idea of what i dreamed of.

2. Ounce you acquire a better dream recall do you have to keep waking up in the middle of the night to write down your dreams or do you just remember them better when you wake up?

If you could give me some answeres it would be a great help.