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    • Lucid Dreaming - Dream Views




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    1. 08-16-2008 10:07 AM #1
      Mr Zen
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      How do you increase 'dream rate'?

      Is there any type of food you can have before turning in that can increase your chances of dreaming? Do dairy products help? Apologies if this is a very noobish question.
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    2. 08-16-2008 10:24 AM #2
      one
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      hi, first off, welcome to dreamviews.
      the answer to you question is a simple one, you dream every night. sometimes you cant remember your dream, to assist you 'dream recall' keep a dream journal. the minute you wake up and can remember a dream, write it in your journal. this will not only asisnt in recal, but show some patterns of dream signs.

      hope that answered your question
      -- one


      Such a shame this has to end, things are out of his command.
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    3. 08-16-2008 10:43 AM #3
      seeker28
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      There is a whole section dedicated to food, vitamins, suppliments, music tracks, etc that you can use to help have better dream recall, more vivid dreams, and LDs. It is here. I hope you find what you are looking for there!
      LD tasks of the month completed: 16
      Read some of my writing:
      http://dreamviews.com/community/showthread.php?t=52477
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    4. 08-16-2008 02:05 PM #4
      Mr Zen
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      Awesome, thanks guys!
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    5. 08-16-2008 03:38 PM #5
      ninja9578
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      You actually dream four or five times throughout the night every night (more if you sleep in). What you want to do is remember these dreams. Vitamin B6 should help you recall these dreams. It's over the counter and water soluble.
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