Hey guys. I've been trying to lucid dream for more than a month now, and my dream recall is very strong. Every night, I recall at least two vivid dreams.

Also, my body wakes up after a dream when I tell it to. (Like after 5 hours).

I've been trying to MILD lately but I just fail at the point where you go back to sleep after waking up and become lucid.

Can I have some help?