Hm I have a question. Dreaming occurs during REM phase, and normally you go through a couple of other dream phases first, before getting to REM right?

Well I had this odd experience. I was extremely tired, I was trying to do work with my eyes half open and they kept closing for a few seconds and I'd open them up again. Then I decided to give up on my work and take a little nap. I was sitting on the couch, and what felt like a few minutes later, I started to feel like I was dreaming. I was imagining the room around me and I was walking towards a door. However, at the same time, I was conscious of my body sleeping on the couch, and I was sitting in an uncomfortable position so I readjusted my body and my dream disappeared.

If I'm dreaming, shouldn't I be unaware of my body? Maybe I was just really tired and wasn't actually dreaming? Any ideas on what happened? This isn't considered WILDing right? I didn't do the 6 hours sleep, then 1 hour wake then, back to nap or whatever, I just took a nap in the middle of the day.