Thread: I have trouble sleeping in general

Sinani201, having trouble falling asleep can make lucid dreaming difficult but not impossible. I did a search on "insomnia" and found the following threads that might be of interest: http://www.dreamviews.com/community/...earchid=941049

Originally Posted by Sinani201

Does this mean that techniques such as WILD can help me fall asleep in general? I better try harder then...

WILDs will not necessarily help you fall asleep if you're having trouble sleeping.. tho the relaxation techniques that are sometimes used may help.

As for the forum, you might also want to review the Newbie Zone Guide for helpful information about this site: http://www.dreamviews.com/community/...ad.php?t=36723

You may also want to check out the Tutorials forum which contains information on the various lucid dreaming techniques and other helpful information: http://www.dreamviews.com/community/...splay.php?f=25.

If you should have any additional questions, please ask and we'll do our best to get you answers.

Welcome to Dream Views!