So the last to nights ive been working on Dream recall and hopeing that i might be a lucky one to catch onto LDing fast. But both of these nights im having weird sleep results.

Whats happening is right when im starting to doze off i get a large twitch or small twitches that wake me right up and i have to try to start falling asleep again.

Regularly i get a lot of random muscle twitches (50+) a day but there not big just little muscle twitches.

Ive had this a few times in the past (like in a dream right when im falling asleep and like a dog bite or a gunshot will make me twitch big and awake)but with like a few years between each of them but over the past 2 nights ive gotten them several different times each time right as im dosing off.

Anyone else get this or know if this is normal ,because i dont want to have to attempt to fall asleep several different times a night!