Welcome,

When I first learned about lucid dreaming, my dream recall was terrible. I would go several days without recalling a single dream. The way I made my dream recall better was when i went to bed, I would just tell myself in my mind, "I will wake up after every dream period and I will remember my dreams." I woke up about 2-3 times per night and remembered every dream. I think the reason this worked was because I was telling my brain that I want to remember my dreams.

I do have problems sometimes when i wake up to my alarm clock. The sudden awakening causes me to completely forget my dream. There are times were I will get quick glimpses of my dreams and slowly remember them though. I also get some of those dreams that seem to fly by really fast so it is like I wasn't there when i thought about it. Makes it seem more of a movie than a dream.

I figured you might want to give this a try, it worked out well for me. I wrote down the dreams I had in a dream journal for 2-3 days before I gave up on it. I hope this works out for you well if you decide to give it a try. Goodluck with your dream recall.