Less Sleep

[squidge]

Hi All, Not going to try and bore everybody, but I am married with 2 kids. I only get a average of 4-6hrs sleep a night and feel fantastic sometime even with only 3-5hrs sleep still feel good. But if I have a 'sleep in' in the morning and get 8-11 hours sleep I feel like crap all day WTF!! Has anybody any idea why this is so!!

[Sugarglider11]

welcome to dreamviews squidge when I sleep in I normally feel bad to, it may be because your used to sleeping only a short amount of time. Maybe your waking up slowly, on the weekends when I sleep in I will just stay awake in bed and not want to get out, maybe you should just get up quickly. well, you may want to wait for someone else to reply because I am not really sure, thats just what I think it may be.