Thread: Plz. Help. I just stopped coming paralysis. Fuu. Bad feeling

Hello friends. here. If you read my latest post. You probably know, i got to sleep maybe about 20 minutes before. I decided to make some relaxation. That worked well. The breath was unstable first, so I continued with relaxation further and it moved and I could finally breath withouth controll. Such a superb feeling. No longer controlling the breath. After some time, I moved into position where I actually usually get asleep. Now I told myself. I will be an observer {first time in my life}.
So I was lying still. First five minutes or so... nothing happened. But then my feeling of body moved into only one hand and some corpus {i dont know how to explain that} consisting only from my breathing aparatus. My consciousness was concentrated on breathing only. {superb}. But then something started to change. It felt colder. It was like a wave. I felt I am suddenly losing my body. Uff. That feeling was immense. I knew it would come. I thought. What if I couldnt breathe. And then stopped it all. Turned on my notebood and writing this with my shaking hands. I will be online maybe a half an hour.

Suggestions or maybe some advice welcome.
Thanx friends.