In addition to all the excellent advice above, I'd like to add that regulating your sleep pattern helps also. IF possible, try to go to bed around the same time each night and wake up the same time each morning. |
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In addition to all the excellent advice above, I'd like to add that regulating your sleep pattern helps also. IF possible, try to go to bed around the same time each night and wake up the same time each morning. |
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I have trouble with my recall,i think ill try mes tarrants technique |
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Dilds=5 Wilds=1 total LDs=6
Lucid Tasks completed=1 October 2007
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