This has probably been asked, |
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This has probably been asked, |
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You are sleeping when you LD. I would say when you LD you are only partly conscious which would let it fit with that definition of sleep that you gave. Being "awake" in a dream feels different than being being awake IRL and this is all really hard to explain lol. About your last question yes you still get the full 8 hours of sleep. Even though you may be doing stuff in an LD you won't lose sleep and feel tired because of it. After an LD you will probably feel better all day. |
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I'd say you're at least partially conscious in all your dreams. You're aware of your environment, existence, sensations, and thoughts, and that's the definition of consciousness. Although you may be a little more conscious in a lucid dream, the change isn't significant enough to make any difference in how much rest you get. Besides, I've heard that while dreaming, the brain is about as active as it is while awake, so it's unlikely that brain activity corresponds to the level of rest you get. |
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You are sleeping, your body is resting, but your mind it working a little more than usuall. I mean you dream anyway, all you are doing is being aware that its a dream. |
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It depends. |
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