From what I've heard the WBTB technique greatly helps with lucid dreams, but I've never tried that. I just give it a few tries at night before I go to sleep, I don't really see how the WBTB technique will help, I have no problem relaxing, especially when I'm already tired.
Anyway, I sometimes wonder if I'm being too careful, but it does make me feel better when I know it's normal. Thanks neavo 
Every time I try I end up going further than I did before because I've already gotten used to the same sensations, If I keep my eyes closed longer I'll probably start hearing weird sounds... In fact, just last night I had some of that hypnogogic imagery, it resembled a pattern of some sort, it kind of looked like a bunch of pentagons filling my vision and forming a spiral or something... It was really hard to concentrate, I've been told I'm a little bit of a hypochondriac so if my heart rate increases like that and I don't know why it makes me nervous, meh >.>
I've yet to experience the stage when you completely lose contact with the outside world, it'll probably take a few tries before I get used to it, but there's no way I'm giving up. Is this a gradual thing as a part of the transitional stage or is it just sudden?
EDIT: Oh, and I've been able to get into SP faster and faster, the fastest it ever happened was when I was pretty tired, it only took 2-3 minutes or so! I know that might sound weird, but it sure felt like that.
EDIT: Another question, are you really dreaming while you're in SP? If I wake up with SP and see something scary it would be nice to control the vision, make laserbeams shoot out of my eyes and make it asplode. (OK, maybe just make it dissapear ) From what I've been observing from other's dream experiences is that when you're talking to DC's, you're really only talking to yourself, and sometimes they will say things you would have said, you just have to kind of think about it. So perhaps if you reach into your pocket and REALLY believe that you're gonna pull a dollar out of it, and you expect to feel it and see it, it might work. If you believe it like you would believe it in real life, you'll probably be able to do anything And until I started thinking deeply about it, I didn't realise I had a semi-lucid dream before just recently. I was following someone, I don't really remember who or what they looked like, and they went through the tiny TV (About as big as a pumpkin ) in my bedroom. I wanted to follow the person, and I suddenly started becoming lucid. No doubt I thought this was pretty weird and became aware. I doubted my ability to go through it when I pressed my head up against it, but I was determined and I started to do it! This made me feel pretty good that I could go through a TV, it felt kind of like pressing your head against a bicycle pump, inching further and further in, but not that hard. I don't really remember anything that came after that, but a nice experience none the less
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