Thread: Please Help in Dream Recall

yes, unfortunately, dream recall is a bitch to get going... but once you start writing in your dream journal ANYTHING at all you remember from your dreams, it shouldnt be 2 weeks before you start remembering most of 2 or more dreams a night, at least. I'm starting the process to get back into LDing to now that schools out, so i feel your pain

What really messes up my recall is being jarred awake by an alarm or some other sound and /or if I immediately change position or start thinking about my day once I wake up.

Try telling your subconscioius to wake you up after each dream or to wake you up about 15 minutes before your alarm goes off (I know it sounds stupid but you'd be surprised how accomodating your subconscious can be).

Once you wake up.. do not move! Think about the dream that you just had.. If nothing comes to mind.. try to remember if there was a specific person, place, thing, food or emotion in the dream. Once you come up with even a tidbit of the dream.. try to work your way backward.. how did you get there.. who was with you, etc.

And welcome to Dream Views!
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Thanks to all of you. But the problem is that I cant remember "anything" about my dream when I wake up.

Well I guess I'll just keep reminding my subconsious to wake up after a dream and remember it. And yeah, I'll also try to take vitamin B; but can you tell me how does vitamin B help in dream recall?

well umm, i cant help you about that "anything" part.
But yeah, i had trouble with my dream recalls, and in just three nights using my Dream Diary (HA you heard me!) i've started to remember my dreams, even some of the details, and this morning i actually remembered a feeling i felt in a dream!

You should definitely have a shot at Dream Diaries / Journals.

Originally Posted by Snooze

i had trouble with my dream recalls, and in just three nights using my Dream Diary (HA you heard me!)

He proclaims in a bold MANLY way!
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