Hey guys, I've "known" (not experienced) lucid dreaming since about a week, but the problem is that I have a (severely) poor Dream Recall. That method of setting alarm and waking up in the middle of the night isn't for me (I am a very deep sleeper).

So I've tried to repeat the phrase "I will remember my dreams", before going to sleep; but I cant keep on, as other thoughts distract me.

So I am just asking, is there any other (easy) method or any tips and tricks to help me in dream recall?