Hi everyone,

I'm new here. I've been interested in LD for several years but only had very limited success. I'm also interested in polyphasic sleep - I've successfully adapted to the uberman schedule (20 minute naps every 4 hours) before, but this time I'm going to try dymaxion sleep (30 minutes every 6 hours).

I'm hoping my polyphasic sleeping will help me improve my lucidity, since polyphasic sleep leads to proportionally more REM per hour slept than monophasic sleep, and also you are always awakening from REM improving dream recall which has always been my biggest problem.

I'll be blogging my polyphasic sleep experience at http://www.paul-bradley.com and would appreciate any comments and support you can give me. I'd also appreciate any suggestions on how to simultaneously kickstart my lucid dreaming and improve my dream recall.

Paul Bradley