hi, i think i found this site when i was goggling "body vibrations". I have had several lucid experiences, none of which were brought on by any effort on my part. They were rather "dark" in that demons and other things of that nature were involved. I also had some paralysis during those dreams, although fully cognizant of my dreaming, i was unable to control some things, and actually was being moved by forces in the dream. I'd like to try a bit of lucid dreaming from an intentional point of view.
thanks...
joni