I can't focus while attempting WILDs. I tried the methods stated in the tutorials but nothing. Any good methods?
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I can't focus while attempting WILDs. I tried the methods stated in the tutorials but nothing. Any good methods?
Have you tried reverse blinking? I haven't succeeded in inducing a WILD yet, but the closest I've come so far has been through reverse blinking. Try the steps outlined in this guide.
Have you gotten SP yet? Ever?
Yes. Twice in fact. The first time I got afraid and my heart rate increased and the second time I lost focus. I had a very low lucid dream this morning after a failed WILD attempt. Something I did right that first time that I haven't been able to duplicate in my other attempts
What are you trying to focus on? I don't like tedious breathing methods, try just focusing on the black inside your eyes and just imagining and visualizing, if your mind drifts, caffiene may help you (try 1 cup of coke or 1 1/2) It worked for me, then you tend to be a bit more aware into your REM state.
there are other methods so just read around, i'm sure you'll find something that works for you soon :)