Alright well I just decided to go for it. It was about 12:30-1 last night and I just wanted to experiment.

I layed on the couch and began counting telling myself that everything breath I took I would become more comfortable. I also kept repeating that I will not move until I dream.

It was hard clearing my mind becuase of the long day...( is that why it's said you should have about 5-6 hrs of sleep beforehand?) so I could mentally reach that relaxation. but my body felt AmAzInG! well honestly I couldn't feel it! My body started to tingle and its like I disappeared from the neck down. My head and face still had some sensation left but then my stomach started to have horrible growling pains so it started to wake my body back up. I tried having the most patients but my stomach and mind just couldn't settle when I got up it was 2:30! Clearing my thoughts was the toughest....some days are better than others.