First of this is my first post and I found this site because in the past 6 months or so I've had probably 10-15 lucid dreams and I wanted to look into it. I didn't know there was a whole site about this and that you can actually get better at it.

My first question is I was reading someones story and they said they have to refrain from having sex dreams when they are in a lucid state. I was wondering what the mean because of the 10-15 about 5-6 i have had control over and the majority were sex dreams that went very well


Second thing I was wondering if anybody believes the thing about if bad things or tretchorous things happen to you in dream you can actually suffer a heart attack or soemthing from experiemcing this.


Thanks-Sam