Thanks for the replies so far.

One more thing I'd like to add:

Whenever I am in bed and just don't move for a while, clearing my thoughts and relaxing, at one point I can just feel some kind of change, not really describable. Maybe i start to paralyze, I feel like i don't really have arms or legs anymore, at least I am less aware of them. Ofcourse I know still that i can just move them. Then my mind starts to what I call 'slip away'. It feels as if I gently start to drift away. Of course I am just starting to fall asleep. But then it scares me, and my heartbeat raises, I start to sweat, and wake up again. Maybe it's nothing added, maybe it is, I don't know ; )


Since this is after all my topic, I would like to refer to something very different. A question if you like.
Whenever I lay( lie? >_>) down in bed, it sometimes occurs that it feels like a hole in my bed is appearing, at the bottoms ^^'. Then i feel myself sucked down, and I make some _sudden_ and weird movement in my bed, and I'm back again. Does anyone have an explanation for this?

...maybe I should just sleep more XD

Again, thank you so much for answering