I just sighned up for the forums and read the tutorial. I'm excited about Lucid Dreams, but I think I may be an Insomniac. For years now I have had Extreme Difficulty Falling Asleep, Usually when I decide its getting Late I try to go to sleep but instead end up stearing at the Cealing for hourse on end.

For example, I will see that the time is around 12:30 at night, and should go to sleep to get up on time for work which starts at say 11:00 a.m.. Ill go to my bed and start to try and sleep but instead end up stearing up at the ceiling with my eyes closed for hourse on end in the dark, or changing positions every few hours and unable to sleep, or turning the TV on for 30 minuts, then trying to sleep again for a few hours. Eventually I will see that it has been about 5 or 6 hours that i have laid in bed trying to sleep with no succes what so ever. Eventually I will fall asleep and have to wake up an Hour later, or I will not be able to sleep at all, and realizing its to late to try now and just go off to work tired as ever.

Having this problem results in my haveing to constantly come home tired and accidently take naps on my couch or in a chair for 2 or 3 hours. I usually accidently fall asleep like this 2 or 3 times, which ruins my off time, my Eating habbits, and my ability to even attempt having Lucid Dreams.

When ever I try to sleep i notice a High Pitched Frequency in my head whcih tends to keep me awake as well, as if i were standing next to a high Voltage Power grid, but with a much higher pitch. I can only seem to notice this while the room is quite or im bored, ussualy i can't notice it while working or buisy.

Can sombody pleas help me.