Hi,
i just stubeld upon this site, although i heard about lucid dreaming a few years before.
I just realized that have lucid dreamings almost as often as normal dreaming. But i did never know, that this is not normal, or provides a special techniques.
But i habe a lot of problem to stay lucid in my dreams. Mostly i just awake, when i get lucid in my dreams. But sometimes i can stay a couple of moments lucid in my dreams. But its hard to stay that. For exemple. When I close my eyes in that stage of a dream, i often awake, when i open my eyes again. I mean, i open my eyes in the dream as well in the real world...
Or i just get out of fokus and awake, when i try to control my dreams.

I have this lucid dreamings since I was 10 or 12 years old, and i still can remember that dream when i first got lucid in that dream. Well, I just asked a person in that dream "Hey, isn't that a dream right now?"

And I just realised, that i get ne best results when I take a little nap at the afternoon, or when i stay in bed on a sunday morning and fall asleep again. Perhaps because I'm not sleeping to deeply. I even can chouse the topic I want to dream about before i fall asleep. But I cant control that dream too well. Maybe you schould try that as well.

So, what i want to ask you. what technique should I tray to stay lucid in my dreams, tho control my dream, without getting awake?

Yours
Lumako