Thats not a problem at all. Most of the people here do not get lucid through mp3s. First of all you have to eb able to remebr at leats one dream each night. HOw is your dream recall? Then the best way is to try reality checks and methods. Here is a link to the tuotiral page, please read it, it will offer you so much informaiton on being Lucid. And if you need any help after you read it PM me

http://dreamviews.com/tutorials.php