Refreshing Lucid Dreaming

[mantisboy7]

When you wake up from a night of lucid dreaming, do you feel refreshed as you would from normally sleeping and getting a good night's rest, or do you feel like you haven't slept?

[ToxicBear]

I think most find it more refreshing/invigorating than a normal dream! So don't worry about losing sleep over attempting to lucid dream.

[Sensei]

Hmmm... I think that some feel refreshed and some feel invigorated. Those that feel refreshed are normal, those that feel tired are tired because of the mental exercises of trying to LD, not the LD itself. Take on as much as you can handle training wise, no more. Stress is a lucid killer.