Hey Mancon
i've been trying all different techniques really, wbtb mostly though, usually just have sleep for 5 hours wake up have some apple juice a vitab6 tablet, maybe a mugwort tea, and rolled up smoke of callea or mugwort.
pretty sure i was startin a deild last night but yeah ended up having a massive sleep don't really remember waking up properly.
My recall is on and off, i can remember the first dream i had which was about 5-10 minutes long last night and then i can't remember anything else after i woke from that and went back to sleep trying a deild. but yeah usually its pretty good, i get 1/3 page in minimum, somedays get a whole page.
Haven't had a lucid for 2 weeks i think 
Yeah im really hoping for regulars!!!!
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