For some, closing their eyes always wakes them up, for others (like myself) it doesn't effect the dream world in the slightest. When you were younger, I doubt it was the fact that you were shutting your eyes that woke you, but moreso the strong will to wake up which was executed through shutting your eyes (For as you stated, you did when things got too much to handle, so you really wanted to wake up). I would assume if you put enough willpower (for lack of a better description) into it then you would be able to use that method to wake up.
Personally, I don't know why anyone would want to force themselves to wake up, just change the dream if it gets to scary. Because of this, I haven't really tried it, but if you can make things happen in a dream by expecting it, then you can probably wake up by expecting that closing your eyes will do so.
Good luck, and welcome to the forums.
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