ive come across 2 books on amazon that look reliable on the subject, but id rather choose one over the other. is any body familiar with these, and can tell me which one is a better read/has more to offer on the subject (especially for a beginner).

Exploring the World of Lucid Dreaming by Stephen Laberge

or

Lucid Dreaming: Gateway to the Inner Self by Robert Wagonner


thanks!