Hi my names Adam I'm new to self induced lucid dreams today is my fourth night trying the WILD technique. So far I've found invariably that after i wake up 5 hours into my sleep i will always dream(and remember my dreams) during those REM periods is this good? Last night i got really close to falling asleep semi consciously but after like an hour and a half of laying in the same position i gave into temptation and rolled to my other side and after that i was to awake to try again does anyone have any tips for clearing my mind and falling asleep without relaxing so much that i go out completely? and one more question right now I'm to the point where i have dreams 100% of the time every single night that i remember but i can't seem to wake up during them this is where i really need help in. its especially hard for me because i don't see my body in my dreams.

And now my face palm inducing story ;p
I was so mad at myself this morning i had like 8+ dreams but i kept ruining them ;p see what happens is i would be laying there then I'd drift off to sleep but i wouldn't know it i would think i was still awake so I'd change positions and wake up. i was dreaming that i was in my construction class but somehow i still thought i was awake ;o this happened at least 6 times this morning.