Hello people:

Here's the thing: I have always (since I was a little child) had a good dream recall. Two or even three dreams a night, and if they were really meaningful I could remember them for days! I still remember some I have had a long time ago.
Another thing is, I have a very light sleep. Just the sound of a mosquito can awake me, and it takes me more than an hour to get to sleep again, if I got wide awake.

So, keeping a Dream Journal would be extremely difficult for me. First, I awake half zombie, unable to write. Secondly, if I go wide awake and write my entry, It would take a long time to go to sleep again. That would deprive me, for every dream I write down, about three hours less of sleep every night, a thing that I cannot afford.

The most I could do is, as soon as I awake for good, and before getting up for breakfast, try and write down all I can remeber of my dreams, all the significant parts, or more strange things.

Would that be enough? Is keeping a Dream Journal a necessity, with the good dream recall I have always had? I have attained three Lucid Dreams (two in one night) without a journal...

Please help me out!

BJ09