Reality Checks:
-Asking myself
- Breathing through closed nose
-Finger through hand (just for good mesure)

Dream Signs:
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Short-Term Goals:
-Start a Dream Journal and Improve Recall
-Attain Lucidity
-Going through the lessons daily

Long-Term Goals:
-Use LD as therapy
-Explore the dream world
-Go beyond dreaming

Lucid/Dream Recall History:
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Current Technique:
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