Reality Checks
Fingers through palm
Looking at hands
Nose pinch

Dream Signs
Seeing old/new teachers
Absurd things

Short term goals
Morph in a LD
Go to a world of PB
Change a DC into something else.
Fly

Long term goals
Try to use LD's to speak to myself
Have more consecutive dreams (at least 20 LD's per month)

Lucid/Dream recall history
I can remember about 75% of a LD.

Current technique
I like to use MILD.