Hello, I'm Cegtzh (or Eduardo, as you wish), and this is the fist time that I really commit myself to lucid dreaming, though is something that I wanted to do since long ago (as I narrate in my introduction). I guess that I feel like most of the people when first starts this journey, so excited and wanting to LD and seeing results as soon as possible, though I know this takes time, constancy, effort and motivation before having some success.
I've just started my DJ and doing RC one week ago, as well as changing my sleep schedule to have consistency (going to bed earlier and sleeping and waking up at the same hour every day). During this short period of time I had what I consider a huge progress as I went from being able to recall only one dream each week or less, to wake up one or two times during the night and being able to recall fragments from two or three dreams each night.
General information:
Sleep time: 11pm
Waking time: 8am
Reality Checks:
- Asking myself what have I been doing during the day
- Analyzing my environment
- Pinching nose
- finger through hand
- Watching at my hands
Dream Signs:
- Places, people or situations related to the city where I grew up
- Part of the dream takes place in a theatre / auditorium
- I'm in an old building or town, sometimes abandoned.
Short-Term Goals:
- Being able to recall at least three dreams each night and more details from them.
- Improve self awareness and remember to do RC during dreams
- Having my first fully LD
Mid-Term Goals:
- Having at least one LD each week.
- Being able to WBTB after waking up during the night.
- Manipulate some aspects of the dream
- Being able to recall some information from my waking life during a dream
- Achieve a monthly task from the forum
Long-Term Goals:
- LD in a daily basis
- Recall more information from my waking life during dreams
- Master dream manipulation
- Using the former abilities to give a deeper meaning to LD experiences, and use them as inspiration for my work in design.
Lucid/Dream Recall History:
- Since a few days ago I waking up after almost all of my sleep cycles from 4am, on and remembering dream fragments of most of them. I haven't had any lucid dream yet other than this, which I'm not sure if it was a legitimate or a faux LD.
Current Technique:
DILD
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