Thread: Nbent412's workbook

Reality Checks (RC)
-Pushing fingers through hand
-Observing hands
-Asking my self "Am I dreaming?"
-Observing area around me, checking to see if it is weird

Dream Signs
-My mom
-My sister
-School
-Church

Short Term Goals
-Have at least 1 LD a week
-Recall 1-3 dream each morning
-Improve awareness
-Control over my dreams

Long Term Goals
-Amazing recall
-1 Lucid dream a night
-Complete control over my dreams
-Lucid Flying
-Amazing Awareness

Lucid/Dream Recall History
I have never experienced a lucid dream that I can remember.

My dream recall has always been kind of on and off. Sometimes I remember a dream without trying, but most of the time I have to be making some sort of effort. What time I wake up affects it, as well as how I wake up. Overall, it's pretty good, want to improve.

Current Technique
I am going to start back up with a WBTB for the rest of this week.