Hey, dreamers. This is my first workbook.


Reality Checks:
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Dream Signs:
- unknown places
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Short-Term Goals:
-become lucid again
-stabilize the dream
-find and talk to my dreamguide

Long-Term Goals:
- Make EVERY dream that I have a lucid dream
- Practice waking life activities in my dreams
- Revisit childhood memories
- Find out what I want out of life

Lucid/Dream Recall History:
- My first lucid dream was about a month ago. It was a false awakening in which I saw my deceased sister's dog down the hallway. I didn't do much in the dream after I became lucid. I just went to my sister's room and then walked down the hallway again. I've been remembering about 2-5 dreams per night for the past 2 or 3 months now.

Current Technique:
- DILD: I'm constantly being in the moment and every time I get distracted or zone out, I bring myself back to the present.