Quietness's Workbook

Reality Checks:
- Read words twice
- Asking "How did I get here?" and attempt to remember.
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Dream Signs:
- High school
- Mall
- The sea
- Dragons
- Escape

Short-Term Goals:
- Fly
- Maintain lucidity for at least 70% of the dream
- Converse with dragons

Long-Term Goals:
- Consciously do LD at will, anytime and anywhere
- Continue LD adventures across several dreams
- Write a story based on the LD adventures

Lucid/Dream Recall History:
- I've tried WILD, DEILD, DILD, MILD and WBTB, and they become effective only for a very limited amount of time. After that, I guess my subconscious becomes bored and they barely take any effect anymore. I was hoping to use my DJ to explore my dream signs, but for some reason I can't access the DV DJ anymore

Current Technique:
- Just focusing on remembering dreams for now, but my last one was a mix of DEILD and WILD: I count from 100 to 1 on the way to sleep and try to remain as aware as possible, then I try to be aware on the onset of waking up, when the colors and sounds seem more vivid.