Quote Originally Posted by paigeyemps View Post
Well you can reality check whenever you remember him, or see something that reminds you of him. Basically any thoughts that are related to him, reality check.


Have you tried apple juice too? It's great also, and if you ever wanna do a WBTB, you can drink apple juice before bed to increase dream vividness (may or may not work for everyone), as well as help wake you up naturally to relieve yourself.
I get apple juice at my school café everyday and bring it home to drink on a daily basis, and I can say it definitely helps.