Draeger's Workbook

[Draeger]

Reality Checks: - Nose plug - Finger push through - Trying to change something Dream Signs: - Being at home - I often encounter beings inspired or entirely taken from Subnautica and areas inspired or taken from Subnautica - I often encounter various creatures, which are neither animal nor human. Often demons. - Supercell thunderstorms appear somewhat often. Short-Term Goals: - Getting at least a bit more aware in my dreams - Managing to consistently practice all day awareness - Getting over my fear of being alone. - Explore the dreamscape. - Once I can get okay-ish long lucid dreams, I will start practicing transformation. Long-Term Goals: - Having multiple lucid dreams every day - Having very long lucid dreams - Mastering the art of dream control - Specifically, I'd like to master the art of transformation. Lucid/Dream Recall History: - I had a single lucid dream I could confirm was a lucid dream. Sadly, it was a nightmare and the first thing I did, nearly instinctively, was to wake myself up. It was also many years ago. Since then I had dreams that might have been lucid, but something felt off with them, so I regard them as non-lucids. - I barely ever remembered any dream before I started with lucid dream practice. But now I very often remember dreams. I had a 7 day recall streak, sometimes even remembering more than one dream per day, once 3 in a single day, 2 of which I recalled nearly entirely that day. Current Technique: - All day awareness - WBTB - MILD I don't have a specific time I always go to sleep to, and it's only at unhealthy times from 2-5 AM so I am doing the first steps to change that. I will change that, hopefully already tomorrow. I hope I did everything right. I'm excited to start.