Bemistaken's Workbook (Update)
Date: May 10, 2013
Method/Technique: MILD & WBTB, along with RC, DJ
Your Homework For Lesson II is:
1. Study up on all of the induction techniques listed here and find one that suits you.
The technique that I feel suits me is the MILD and WILD encompassing with WBTB. I have a late bedtime and I wake up naturally several times during the night, so I feel these are the best methods for me.
2. Practice your chosen induction technique for at least 2 weeks (although longer is preferred) before changing it to something else or ruling out that it's not working.
For now, I have been practicing only the MILD and WBTB techniques for the last few weeks and have not had much success (please see DJ entries at Lucid Dreaming - Dream Views - bemistaken - Dream Journals).
3. Continue to post all of your experiences, even failed ones, into your workbook.
All of my experiences so far has not been successful…I believe one problem is I stay up way to long from the WBTB. The least little bit of time I am awake will keep me up for the entire night, so I need to only stay up for just enough time to go to the bathroom and get right back in the bed. Any longer and my body will think it’s time for me to get ready for work and I’m up for the rest of the night.
Optional:
4. Discuss your chosen technique with the teachers by posting in your workbook. There are lots of ways to go about each technique, we will be able help you find a method that suits you!
Ophelia, I PMed you today…I need help! :help:.
5. Choose a second (and possibly third) induction technique that compliments your first. For example, if you chose DILD you will also be able to perform WILD.
I believe this may be the best thing for me at this point, so I have been reading the tutorials on WILD :reading:. I'll keep you posted...
Bemistaken’s Short-Term Goals
- Have a lucid dream and be able to stabilize it
Bemistaken’s Long-Term Goals
- Astral project from a lucid dream and maintain it
- Teleport
- Time Travel
Attempted WILD last night...
Okay, let's get to the good stuff, here's what happened...
I did my usual MILD & WBTB with WILD around 5:00am, stayed up for about 10 minutes and went back to bed with WILDing on my mind. It did not take long before the 'wierdness' happened. As I was laying their as still as a statue, I focused on the back of my eyelids counting my breaths. It seems like I couldn't make it to 15 without losing count and drifting off to no where and I had to continuously start all over. I never did reach HI (I know...HI isn't necessary), so I just kept trying to focus on my counting and breathing. All of a sudden, my breath was slowly getting sucked right out of me and I felt myself floating slightly above my body.
As I started to float, my hearing changed. I have had this symptom before so I tried to observe it passively like everyone says to do. As I was doing this, (this part is hard to explain) I felt my hearing go...distant? farther? slowly walk away from me??? I told you it is hard to explain! My hearing became muffled, like if you were to put your pointer finger in your ear (I hope you understand what I'm talking about). I could hear, but it was difficult. Once I felt like I was slowly finished floating above my body (note: should I have made an attempt during the feeling of floating or after?), I tried to carefully move my 'ghost' finger...but my physical finger moved instead. I figured, hmmm...maybe I'm not out yet. I was stumped and didn't know what to do next, because it really felt like I was still floating above my body. Now, I wasn't floating as high as the ceiling, maybe just right above my body (flat on my back), so I don't know if I tried too early to get out. I told myself, maybe I'm already lucid and just try to open my 'dream eyes.' So when I did this, I believe my real eyes opened because nothing looked different. I remember dreamview members saying that you could very well still be lucid, even when everything looks normal and I should do a reality check (could be a FA also). As I moved to roll out of the bed to attempt a different RC, my entire body (physical) moved. So I realized, I was still in the physical. I got back into my laying position and just started all over again by relaxing and counting breathes.
Again, within minutes, I felt like my breath was leaving, I was floating, and I was becoming deaf. I paid no attention and kept trying to count my very short breaths....but then a new symptom arises...my heart start beating like crazy like it wants to leave my chest and never come back. I can't help but be scared, not because of the symptoms, but because I really can't think of what to do next because I'm not sure if I'm out. Once the rapid heart rate subsides, I try to move my 'ghost' finger and my physical finger moves again. Then...ever so slowly...the floating stops, the hearing loss corrects itself, my heart decides it is not ready to leave me...and I'm back in the physical. Too worked up to even try another attempt, I toss and turn until I unconsciously drift to sleep.
Side Note: I do remember dreaming several dreams afterwards, but I was too tired to write them down and forgot them all...with my luck, I probably was lucid somewhere in there and I just don't remember it.
Question: "What the hell happened?" :roll:
Advised appreciated :thanks:
This Just Happened (this morning)!
Date: August 6, 2013
Method: WBTB & MILD (WILD)
Total hours of sleep time: 6 hours (WBTB 1 hour)
Well, I have a lot to talk about so let's get to the good stuff!
I went to bed at my usual time of 12:00am and I have to get up to fix breakfast and wake the kids. After getting everything done and the last child out of the house, I looked at the clock frustrated because I just knew I couldn't count this as a good WBTB to WILD technique/method. According to what I have read on DV, I should not do too much activity during WBTB and I should try to be silent and keep the lights dim. Well, with this being the first week of school, this morning my house was grand central station :( ! I was up cooking, waking up people, shouting that the bus was coming and every damn thing...sigh!
When everyone was out the door, I looked at the clock and realized a whole hour had passed. As I turned off the lights and got back in the bed, I said to myself, "You have done far to much to count this as a WBTB, no way are you going to become lucid now...chalk this up as another loss." However, my inner self told me to continue to say my mantra and just get a few minutes of sleep (It was 7:11am and I had to be up in an hour to get ready for work).
This is when the magic happened!
It seemed like mere seconds before I noticed that I was standing in front of my door screaming at my kids telling them the bus was coming. I had my hand on the couch which is in the living room by the front door, but I noticed that the couch was in a different position on the other side of the living room. Instinct (and I mean pure instinct) prompted me to do a RC. I told myself to levitate...AND I DID!!! That's when I felt the vibrations, and I knew I was lucid! I'm not good at my dream control, so I told myself to calm down and the next thing I knew, I was back in my bed. I stayed still and played sleep and like magic again...I was back in the living room! "Oh GOD, please tell me what to do!" I thought as I just floated there. I remembered that I wanted to gain some dream control so I started to touch the living room wall by the front door. As I was looking at the wall and the front door, I thought it would be fun to see if I can go through the wall...AND I DID!!! As I was going through the wall, I'm not 100% sure, but I think I saw like lights? sparks? flashes? Hard to explain, but also, as I want through the wall, it felt gooey :shock:. I did come out on the other side of the wall to my front yard and then I faded to the dark again and was back in my bed.
Well, you know my method for this by now DV, I laid still in my bed and DEILD my way back out of myself. This time, I was in a different scenery, but it was still my house. Everything was not quite right, so I knew I had to do something, or I would be back in my physical body again. So I'm standing there and my husband is just looking at me. He says, "Aren't you suppose to do something?" I look at him strangely, but for the life of me I couldn't think of what I was suppose to do (once I woke up, I realized for the TOTM, I was suppose to ask a DC what is the meaning of life? :doh:)! I stood there wondering what my husband was talking about and I realized I was losing my lucidity by getting wrapped up in my husband, so immediately, I refocused my attention on getting out of there! For some strange reason, one thing I can always remember is trying to teleport to Egypt and that is exactly what I tried to do.
Canis Lucidis told me to close my eyes and imagine Egypt down to the very last detail. I closed my eyes (tight) and kept thinking about how Egypt looked with the pyramids and the sand (kinda how it looks when I watch the Discovery Channel or National Geographic). I kept repeating these images in my mind and then I began to hear music, or people singing (this isn't the first time I have heard beautiful music while lucid, but every time I wake up, I can't remember the music or the songs)? Slowly I open my eyes and the first thing I see (hard to explain) is like a wavy image (you know how you look in the distance and it is really hot and you can see the heat waves?). The image clears up and I hear people say that Pharoh is a crook. I look down and a child is telling me to follow him (he looks like my God son in RL, but now he is my God son in Ancient times, his clothes are rags also). So I follow him. He stops by men that are working and building something and they are wearing tattered clothes and they look like prisoners. One of them looks like he is eating something and he gives him some of his sandwich to eat and the child says thank you. When the child let go of my hand to get the sandwich (I saw bread and meat, so to me, it's a sandwich), a new scene in front of me appears. I look back at the child who is running toward me and I start to walk toward the new scene, but the closer I got to the scene the more the scene moved further away. I guess I began to get too tired of what I just went through, because I faded to the black and opened my eyes to see my clock on my nightstand...7:46am.
I got up and lunged for my journal and wrote down all that I could remember. I have no idea why I am able to WILD in three's, but by the third one, my mental energy is shot!
A Special Thank you
To Canis Lucidis,
Thanks for sending me to Egypt, you (along with all the other facilitators, moderators, members, and friends) are appreciated. :thanks: