Welcome to my notebook! I was just sent to this forum, and decided I'd follow you guys' advice and make this. I hope you enjoy it.

Reality Checks:
-Nose pinch
-I ask myself how I got to where I am and if there is anything dream like going on around me

Dream Signs:
-I haven't found one yet

Short Term Goals:
-Have my first lucid dream within the next month.
-Find my dream sign
-Gain a higher level of clarity in all of my dreams.

Long Term Goals:
-Gain a high level of lucidity and general control
-Lucid dream at least once a day, and with ease
-Meet my dream guide
-Be able to create the setting of my dreams
-Be good enough to be considered a pro
-Become very good at DEILDING
-Master ADA

My Recall:
-1-2 very vague and unclear dreams a night. (I have had one relatively clear dream)

Techniques I've Been Working On:
-The Freefall Technique by KingYoshi
-ADA

Mantras:
-I'm having a lucid dream tonight.