neuralswarm's Workbook

[neuralswarm]

Hello, I'm Jesse! So far I've had about 30 lucid dreams but most have been pretty short. I'm trying to master the techniques to stabilize the dream. I'm also studying hypnotherapy and am very interested in applying hypnosis to various issues that cause and help with lucidity. Reality Checks: - counting fingers - finger through hand - look at tattoo Dream Signs: - shooting guns - breathing underwater - flying/floating/weightless - bending fire/water/air/earth - telekinesis, moving things with my mind and hands - superpowers - mirrors not working - seeing people from my past - things not being like they should be Short-Term Goals: - Ask the dream "What am I?" - Stabilize lucid dream perfectly - become more adept at DEILD Long-Term Goals: - shapeshift - lucid dream as long as I want - have conversations with dream characters - talk with my unconscious mind - resolve bitter feelings - many others Lucid/Dream Recall History: - Pretty reasonable. I usually wake up and audio record my dreams during the night and transcribe them later. Usually about 2-3 a night. - Had about 30 lucids, but still working on how to stay in the dream Current Techniques: - DILD (MILD) - WBTB - DEILD Next Lucid Dream: - Shout out "What am I?" and remember the answer Motivation: - Learning more about myself and the mind - Having fun, shooting lighting, shapeshifting - Visiting my dreambase