Hey, I'm Taylor and you're reading my work book!
Reality Checks:
-Nose-Plug
-Finger-through-hand
-Hand-through-door
Dream Signs:
-Fear
-DC's telling me I'm dreaming
-Game scenes
-Contradictions
Short-Term Goals:
-Have a lucid dream by the end of October!
-Have a WILD
-Have a DILD
-Fly in a lucid dream.
-Control elements in a lucid dream.
-Wake up at 4 every morning by autosuggestion. (This was an old skill of mine that I seem to have lost over time.)
-Remember to repeat mantras during the day
-Be more aware through the ADA program
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Long-Term Goals:
-Be able to lucid dream at will.
-Master WILD and DILD
-Have fun
-Teach lucid dreaming to others
Lucid/Dream Recall History:
-I recall one to two dreams per night and various dream fragments.
Current Technique:
WBTB, DILD/WILD
WEEK 1:
This week I will complete lesson 1 and begin lesson 2.
Lesson 1
DONE!
Lesson 2
Practice MILD for two weeks along with ADA.
Practice WILD for two weeks
WEEK 2:
Lesson 2
Finish the last week of practicing:
1.)MILD along with ADA
2.)WILD
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