Thread: Covlad96's Workbook

Reality Checks:
- Nose Pinch is my main one
- Look at the time. Look away. Look again

Dream Signs:
- Being on holiday
- Seeing a friend who I don't usually see
- My favourite genre of music being played in public places


Short-Term Goals:
- Have a LD in about 1/2 months time
- Recall at least 2 dreams every day
- Practice on my awareness every day
- Increase the vividness of my dreams

Long-Term Goals:
- Have many LDs each month


Lucid/Dream Recall History:
- Ive had between 7-10 Lucid Dreams
- I usually recall at least one dream a night

Current Technique:
- I used to use MILD and DILD